Joy / Gratitude

When we look at pictures, we can have a tendency to pick ourselves apart vs seeing beyond our imperfections and feeling what we feel in the moment the picture was taken.

The photos below represent a smile that beams from within due to the following descriptive words + more!

Practice pausing – taking time to look through your photo gallery. Pick a picture (or a few) and feel back into what comes alive from within you and name those feelings. Notice the difference in how you look at that picture! It’s kind of like sunshine warming us on chilly days, right?!!? xoxo

Photo Credit: Tammy Haines